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Northampton Meal Prep & Delivery  

Healthy, Balanced, Tasty Meals, Delivered To You.


Northampton - Min Order £40 with Free Delivery 

Villages Surrounding Northampton - Min Order £75 with £5 Delivery

Wellingborough & Kettering & Surrounding Villages  - Min Order £75 with £10 Delivery

Discounts & Bundles: 10 meals £75 & 20 meals £140. 

Northampton Delivery Monday & Thursday 9am - 12pm

Outside Northampton Delivery Monday & Thursday 12pm - 2pm

Fresh and Nutritious Meals Made for You. Save time, eat better and try new flavours. 

At Nourished, we're all about providing the best possible meals, full of flavour. Our healthy meal preparation and delivery service ensures that you receive fresh, delicious food that is made with quality ingredients.


We believe that eating healthy doesn't have to be boring! Our meals taste amazing, real home-cooked food that is good for you.

Are you so busy that you struggle to find the time to cook?


Do you want to make healthier choices but find yourself overwhelmed with long ingredients lists?


Are you bored of eating the same thing over and over again?


Do you hate cooking?


Are you trying to count calories or keep an eye on your macros but find it too challenging to work out every meal? 


Well you’re not alone!


1/4 of Brits are so overworked they don’t have the time to cook.


16% of Brits admit to cooking for themselves less than once a month – that's fewer than 12 homecooked meals a year


Only 3/10 Brits cook a meal from scratch every day


The average Brit spends £1,320 per year on takeaways

Let’s face it, life in 2023 is a lot! We are all busy, overwhelmed, overworked and trying to do our best for ourselves and our families. 


You know that eating healthier is something you need to do, but the time it takes to shop, chop, prep and cook just doesn’t leave enough hours in the day. Or maybe you hate cooking or don’t have the cooking gene!


That’s where Nourished comes in. We do all the hard work so that you don’t have to.


We shop, chop, prep, cook, portion, count calories and deliver twice per week, so your meals are always fresh. (And we do it all with love which you know makes food taste better.)


So why not leave it to us? Giving you the time and head space to focus on the more important things in life.


Hi, I’m Chanel!


Founder of Nourished, Mum, Foodie, Passionate Cook and World Explorer. 

I have always had an appreciation for great, home cooked food, growing up watching and learning from family.


Of course like everyone I enjoy the odd sweet treat or take-away, but day to day I love spending time in my kitchen, cooking from scratch and experimenting with new recipes.


The Nourished menu is inspired by my mixed heritage, (Peruvian, Caribbean & British), family recipes and the time I spent travelling.


From 2018 - 2021 I travelled the world full time with my daughter, tasting amazing flavours which have helped to influence and expand my knowledge.


My mission with Nourished is to show you 3 things:

Healthy food doesn’t have to be boring! 


In fact, home-made, balanced meals are way more delicious than any junk, ready meal or take-away AND will leave you feeling so much better in yourself. No more sluggish take-away hangovers!


Being healthy doesn’t have to mean being hungry! 


Nourished meals are high in protein which means you will feel full and stay full for longer. Our meals aim for 40g protein per meal which is high. Even our soups and salads will leave you feeling full.


Counting calories and macros can be easy!


If you are actively trying to lose weight or gain muscle or are training for a sports event then keeping track of your macros is key. At Nourished we do all the calculations for you so that you know exactly how much you’re eating. Simple.

Quality Ingredients

We use only the best ingredients for our meals. Our focus is on sourcing fresh, organic produce and high-quality proteins to ensure that every meal is packed with flavour and nutrition.

International Inspired Menu

We offer a variety of different meals every week inspired by our founders love for travel. If you like to try new foods and find yourself cooking the same thing week in week out then Nourished will add a new flavour to your life.

Convenient Ordering

Ordering your meals from Nourished is easy. Simply log in to your account and choose your meals for the following week. You can also order on the go using our mobile app.

Doorstep Delivery

We deliver your meals right to your doorstep. Our delivery service is fast and reliable, so you never have to worry about missing a meal.

Our meals are freshly prepared twice a week and delivered to your door on Monday & Thursday morning.


Orders must be placed by Friday at 11pm for delivery the following Monday.

We deliver between 9am & 12pm.


Min £40 spend and Free Delivery: NN1, NN2, NN3, NN4, NN5.

Min £75 spend & £5 Delivery: NN6, NN7, NN8.

  1. Head over to our login page and create an account or login - Earn Points Towards Your Next Purchase!

  2. From the "Order Online" page Select your meals

  3. Ensure you select from both Monday & Thursday Delivery if you want a full week of fresh food.

  4. Discounts will be added automatically at check out - 5 Meals £40 / 10 Meals £75 / 20 Meals £140

  5. Inform us of allergens

  6. Make Payment Online

  7. Update the "Addresses" to include Monday & Thursday delivery addresses within the "Addresses" section of your account!

  8. Receive your delivery on the Monday & Thursday.

How It Works

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